Tag: Weight Loss
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Body Dysmorphia: A Weight On My Mind
I’ve not discussed my weight loss journey here for some considerable time. This is not by accident – I simply have no progress to report! If anything, since I plateaued in June 2018, I have regressed, though there are some damn good reasons for that: I suffered a bereavement during that winter, it was a…
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Weight Loss Journey: The Sixteen Week Hitch
I last wrote about my weight loss journey back in late February. I’m very pleased to report that I’ve made some great progress: from 117Kg in early February I’m now down to around 105Kg which is a real achievement to me! The whole process of Weight Watchers has now fully ingrained into my psyche in…
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Weight Loss Journey – Beginnings
I was recently challenged by my fellow blogger Chris to write a post in a similar vein to his recent post regarding physical health and, after giving it a little thought – sure, why not! I’m pleased to finally be able to say that I am making steps to address a longstanding issue that has…
Richard Holliday - Author 