Category: Miscellaneous
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Weight Loss Journey: The Sixteen Week Hitch
I last wrote about my weight loss journey back in late February. I’m very pleased to report that I’ve made some great progress: from 117Kg in early February I’m now down to around 105Kg which is a real achievement to me! The whole process of Weight Watchers has now fully ingrained into my psyche in…
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Weight Loss Journey – Beginnings
I was recently challenged by my fellow blogger Chris to write a post in a similar vein to his recent post regarding physical health and, after giving it a little thought – sure, why not! I’m pleased to finally be able to say that I am making steps to address a longstanding issue that has…
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Ghosting: Further thoughts and updates
A couple of months ago I posted an important (personally, at least) article where I discussed discovering that I had been ghosted by a close friend and the profound impact that it had had on my mental wellbeing. The reaction to that post was really and surprisingly positive and I’m still feeling so empowered that…
Richard Holliday - Author 