Tag: mental health
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Sensory Joys in Reading
In this post, I discuss “sensory joys” I experience in reading and how publishing decisions can enhance or hamper these experiences.
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Taking a break from social media
At the end of November I decided to take a break from social media effective December 3rd 2021. This may sound oh-so-edgy but before I talk about my thoughts, what’s the background? Fatigue – I was just tired of the relentless, endless scroll, not wanting to “miss out” on any content. Gradually this was just…
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Body Dysmorphia: A Weight On My Mind
I’ve not discussed my weight loss journey here for some considerable time. This is not by accident – I simply have no progress to report! If anything, since I plateaued in June 2018, I have regressed, though there are some damn good reasons for that: I suffered a bereavement during that winter, it was a…
Richard Holliday - Author 